Fitness & Wellness
Timetable
Woodland Workout
The Strength Circuit
Pilates classes, Reformer 1:1 & 2:1
The Pilates Circuit
HIPP & TRX
Personal Training
Hikes
Arts & Craft
Whats On - Arts & Craft
The Still Life Club
Craft Night & Supper Club
Wreath Making Workshop
Events & retreats
What's On - Events & Retreats
Host a retreat or event
Discover Damson Hill
About us
Glamping
Caravan Cafe
Woodland Workspace
The Studio
Sauna Experiences
Our Recipe Book
Contact
Online Health Club
Join
Login
The Library
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
Lift Lean Lite (5 Day)
Menu
Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness
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Fitness & Wellness
Timetable
Woodland Workout
The Strength Circuit
Pilates classes, Reformer 1:1 & 2:1
The Pilates Circuit
HIPP & TRX
Personal Training
Hikes
Arts & Craft
Whats On - Arts & Craft
The Still Life Club
Craft Night & Supper Club
Wreath Making Workshop
Events & retreats
What's On - Events & Retreats
Host a retreat or event
Discover Damson Hill
About us
Glamping
Caravan Cafe
Woodland Workspace
The Studio
Sauna Experiences
Our Recipe Book
Contact
Online Health Club
Join
Login
The Library
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
Lift Lean Lite (5 Day)
Arts & Craft Events & Workshops
Our Arts & Craft Events Calendar...
CLICK ON THE LINKS BELOW TO READ MORE ABOUT EACH EVENT OR TO BOOK A SPACE.
Featured
Mar
28
28 Mar 2025
The Still Life Club
28 Mar 2025
28 Mar 2025
5 Apr 2025
Robyn Cheyne Art Workshop
5 Apr 2025
5 Apr 2025
Jun
20
20 Jun 2025
The Still Life Club
20 Jun 2025
20 Jun 2025
