• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
    • What's On - Events & Retreats
    • Host a retreat or event
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Fitness & Wellness
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Arts & Craft
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
  • Events & retreats
    • What's On - Events & Retreats
    • Host a retreat or event
  • Discover Damson
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
  • Online Health Club
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

HIPPFri5thApr24

April 15, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPPFri29thMarch2024

April 15, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

LL Weds 27th March 2024

March 27, 2024 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 25th March 2024

March 27, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday Tags Latest Mon Pilates

HIPP Friday 22nd March

March 27, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

Lift Lean Wednesday 20th March 2024

March 24, 2024 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 18th March

March 24, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Lift Lean Wednesday 13th March 2024

March 24, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 11th March 2024

March 24, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 8th March 2024

March 8, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Wednesday 6th March 2024

March 8, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video Tags Latest Lift Lean Video

Pilates Monday 4th March 2024

March 8, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 1st March 2024

March 8, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Weds 28th February 2024

March 8, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 26th February

March 8, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 23rd February 2024

March 8, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

Wednesday 21st February

February 23, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 19th February

February 23, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 12th February

February 15, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 9th February

February 15, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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