• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Hikes
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreath Making Workshop
    • What's On - Events & Retreats
    • Host a retreat or event
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Fitness & Wellness
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Hikes
  • Arts & Craft
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreath Making Workshop
  • Events & retreats
    • What's On - Events & Retreats
    • Host a retreat or event
  • Discover Damson Hill
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

Lift Lean Wednesday 18th September

September 18, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Mon 16th September

September 18, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Fri 13th September

September 18, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

Lift Lean Weds 11th September

September 18, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

HIPP Friday 6th September

September 9, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Weds 4th September

September 9, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 9th September

September 9, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

LiftLean Tabata 07Aug24

August 7, 2024 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 5th August

August 7, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP - Friday 2nd August

August 7, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

FriHIPP28June24

July 1, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

WedsLiftLean26June24

July 1, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Mon24JunePILATES

July 1, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

FriHIPP21June24

July 1, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

WedsLL19June24

July 1, 2024 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

PilatesJune24

July 1, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

MondayPilates17June24

July 1, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPPPFriday14thJune24

July 1, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

LiftLeanWeds12June24

July 1, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

PilatesMon10June24

July 1, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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