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Nature Nurture Nourish Retreat

  • Damson Hill Cottage Damson Hill Southampton, England, SO32 2QR United Kingdom (map)

An afternoon working with the Earth, Fire and Air elements. We will spend the quality time within the treetops to explore the importance of well-being and nature connectedness. There will be four different styles of yoga therapy to include a healing circle such as a fire or tea ceremony practice. There will also be chance to experience some chanting and breath work to boost the central nervous system. This workshop will leave you feeling re-charged and improve your health and well-being.

Find out more at www.naturenurturenourish.com/event/wellness-workshops/

Earlier Event: 9 December
Wild Woodland Wreath Making
Later Event: 11 December
Botanical Art with Lucy Tipper