Fitness & Wellness
Timetable
Woodland Workout
The Strength Circuit
Pilates classes, Reformer 1:1 & 2:1
The Pilates Circuit
HIPP & TRX
Personal Training
Hikes
Arts & Craft
Whats On - Arts & Craft
The Still Life Club
Craft Night & Supper Club
Wreath Making Workshop
Events & retreats
What's On - Events & Retreats
Host a retreat or event
Discover Damson Hill
About us
DHC Merchandise
Glamping
Caravan Cafe
Woodland Workspace
The Studio
Sauna Experiences
Our Recipe Book
Contact
Caravan Cafe
Online Health Club
Join
Login
The Library
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
Lift Lean Lite (5 Day)
Menu
Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness
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Fitness & Wellness
Timetable
Woodland Workout
The Strength Circuit
Pilates classes, Reformer 1:1 & 2:1
The Pilates Circuit
HIPP & TRX
Personal Training
Hikes
Arts & Craft
Whats On - Arts & Craft
The Still Life Club
Craft Night & Supper Club
Wreath Making Workshop
Events & retreats
What's On - Events & Retreats
Host a retreat or event
Discover Damson Hill
About us
DHC Merchandise
Glamping
Caravan Cafe
Woodland Workspace
The Studio
Sauna Experiences
Our Recipe Book
Contact
Caravan Cafe
Online Health Club
Join
Login
The Library
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
Lift Lean Lite (5 Day)
Pilates - Monday 10.40am (50 mins)
£81.00
sold out
Pilates - Wednesday 7pm (50 mins)
£81.00
sold out
Pop up Pilates
£10.00
Wild Woodland Wreath Making
£48.00
Pilates - drop in. Thursday 9.30am
£15.00
sold out
Pilates Thursday 10.40am (50 mins)
£81.00
sold out
Abs & Aperol Summer Club
£15.00
Pilates - Thursday 6.30pm (50 mins)
£81.00
HIPP & TRX - Monday 7.00pm (50 mins)
£81.00
sold out
Pilates & HIPP with TRX - Thursday 9.30am (50 mins)
£81.00
Pilates - class drop in
£15.00
HIPP & TRX - class drop in
£15.00
Pilates - Monday 9.30am (50 mins)
£81.00
Craft Night & Supper Club Under 18
£20.00
The Woodland Workout SATURDAYS - CHILD 8.00 - 8.45am
£5.00
Woodland Workspace
£0.00
Woodland Workout, Outdoor Hot Shower & Woodland Workspace 9am to 5pm
£25.00
**PRIVATE BOOKING** Wild Woodland Wreathmaking
£40.00
sold out
The Beginners Pilates Circuit - 6 week foundation series
£150.00
sold out
The Still Life Club
£35.00
Foraging Orgins
£35.00
The Still Life Club - Child
£15.00