• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
    • Join
    • Login
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    • Lift Lean Lifestyle Handbook & Cookbooks
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    • Lift Lean Lite (5 Day)
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Classes
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Clubs
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
  • Events
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
  • About
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

HIPP Friday 21st July 2023

July 25, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Lift Lean Wednesday 19th July 2023

July 19, 2023 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 17th July 2023

July 19, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 14th July 2023

July 14, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Wednesday 12th July 2023

July 12, 2023 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 10th July 2023

July 12, 2023 Victoria Corbett
In Pilates Monday, Latest Pilates Video

HIPP Friday 7th July 2023

July 7, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Pilates Monday 3rd July 2023

July 6, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 30th June 2023

June 30, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

Lift Lean Wednesday 28th June 2023

June 28, 2023 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 26th June 2023

June 28, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 23rd June 2023

June 23, 2023 Victoria Corbett
Tags Latest Fri HIPP

Lift Lean Wednesday 21st June 2023

June 22, 2023 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds Tags Latest Lift Lean Video

Pilates Monday 19th June 2023

June 21, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 16th June 2023

June 16, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Wednesday 14th June 2023

June 14, 2023 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 12th June 2023

June 12, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HiPP Friday 9th June 2023

June 11, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Wednesday 7th June 2023

June 7, 2023 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 5th June 2023

June 7, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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