• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Classes
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Clubs
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
  • Events
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
  • About
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

Pilates Monday 9th September

September 9, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

LiftLean Tabata 07Aug24

August 7, 2024 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 5th August

August 7, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP - Friday 2nd August

August 7, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

FriHIPP28June24

July 1, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

WedsLiftLean26June24

July 1, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Mon24JunePILATES

July 1, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

FriHIPP21June24

July 1, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

WedsLL19June24

July 1, 2024 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

PilatesJune24

July 1, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

MondayPilates17June24

July 1, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPPPFriday14thJune24

July 1, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

LiftLeanWeds12June24

July 1, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

PilatesMon10June24

July 1, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

FridayHIPP7June

July 1, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

LiftLeanWeds5June

July 1, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Monday 3rd June

June 30, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 17th May 2024

May 22, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Lift Lean Weds 22nd May

May 22, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 20th May

May 22, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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