Back to All Events

'Movement & Breathwork' retreat with Martin and Nala

  • Damson Hill Cottage Damson Hill Southampton, England, SO32 2QR United Kingdom (map)

This retreat offers woodland escapism that will pull you into the richness of nature and invigorate your senses.

During this one-day workshop, you will learn powerful ways of listening to your intuition, all whilst fostering a deeper connection with oneself.

The transformative effects of spending time in nature whilst exploring different movement practices can help us access a ‘flow state’ (a way of being fully present in mind and body, without distraction). In combination with the healing effects of different breathwork practices, it will quickly peel back the layers to help discover your absolute potential in how to move with freedom.

Date: Saturday 24th September 2022

Time: 0930-1900

Cost: £165

All teaching and lunch included. If you wish you stay overnight, please speak to Tors  directly to discuss availability.

Booking @wild_movement_collective🫶🏼

Earlier Event: 19 September
Lift Lean Lifestyle | 21 day