• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
    • Craft Night & Supper Club
    • Damson Hill Hikes
    • Foraging Origins
    • Wim Hof Method Fundamentals Workshop Jan 2024
    • Events Calendar
  • Glamping
  • Caravan Cafe
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Classes
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Clubs
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
  • Events
    • Craft Night & Supper Club
    • Damson Hill Hikes
    • Foraging Origins
    • Wim Hof Method Fundamentals Workshop Jan 2024
    • Events Calendar
  • Glamping
  • Caravan Cafe
  • About
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

HIPP Friday 29th September 2023

September 29, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

HIPP Friday 22nd September 2023

September 25, 2023 Victoria Corbett
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HIPP Friday 15th September 2023

September 16, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 7th September

September 11, 2023 Victoria Corbett
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HIPP Friday 1st September 2023

September 4, 2023 Victoria Corbett
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HIPP Friday 25th August 2023

August 30, 2023 Victoria Corbett
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HIPP with band Friday 28th July 2023

July 31, 2023 Victoria Corbett
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HIPP Friday 21st July 2023

July 25, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 14th July 2023

July 14, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 7th July 2023

July 7, 2023 Victoria Corbett
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HIPP Friday 30th June 2023

June 30, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 16th June 2023

June 16, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HiPP Friday 9th June 2023

June 11, 2023 Victoria Corbett
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HIPP Friday 2nd June 2023

June 5, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 26th May 2023

May 29, 2023 Victoria Corbett
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HIPP Friday 12th May 2023

May 14, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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