• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
    • Craft Night & Supper Club
    • Damson Hill Hikes
    • Foraging Origins
    • Wim Hof Method Fundamentals Workshop Jan 2024
    • Events Calendar
  • Glamping
  • Caravan Cafe
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Classes
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Clubs
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
  • Events
    • Craft Night & Supper Club
    • Damson Hill Hikes
    • Foraging Origins
    • Wim Hof Method Fundamentals Workshop Jan 2024
    • Events Calendar
  • Glamping
  • Caravan Cafe
  • About
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

HIPP Fri 10th May 2024

May 15, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPPFri12Apr24

April 15, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPPFri5thApr24

April 15, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPPFri29thMarch2024

April 15, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 22nd March

March 27, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 8th March 2024

March 8, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 1st March 2024

March 8, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 23rd February 2024

March 8, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

HIPP Friday 9th February

February 15, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 2nd February

February 15, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 26th January 2024

January 26, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 19th January

January 22, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 12th January 2024

January 17, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

HIPP Friday 5th January 2024

January 17, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 22nd December

January 3, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 24th November

December 3, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP on Friday 17th November

November 19, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 3rd November

November 12, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

Fri HIPP 20th October 2023

November 2, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 6th October 2023

October 10, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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