• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
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    • Contact
    • Woodland Workspace
    • The Studio
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    • Lift Lean Lifestyle Handbook & Cookbooks
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Classes
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Clubs
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
  • Events
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
  • About
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

Lift Lean Tabata Wednesday 4th October 2023

October 4, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

HIPP Friday 29th September 2023

September 29, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

Lift Lean Wednesday 27th September

September 29, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

HIPP Friday 22nd September 2023

September 25, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Pilates Monday 25th September

September 25, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Lift Lean Weds 20th September 2023

September 20, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 18th September 2023

September 18, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 15th September 2023

September 16, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Lift Lean Wednesday 13th September 2023

September 16, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 11th September 2023

September 11, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 7th September

September 11, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Wednesday 6th September

September 6, 2023 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

HIPP Friday 1st September 2023

September 4, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Pilates Monday 4th September 2023

September 4, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Lift Lean Wednesday 30th August 2023

August 30, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 28th August 2023

August 30, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 25th August 2023

August 30, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP with band Friday 28th July 2023

July 31, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Lift Lean Weds 26th July 2023

July 31, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 24th July 2023 (heavy rain!)

July 25, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday
← Newer Posts Older Posts →

IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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