• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
    • Join
    • Login
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    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Classes
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Clubs
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
  • Events
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
  • About
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

Lift Lean Wednesday 3rd Jan 2024

January 3, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 18th December

January 3, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 22nd December

January 3, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Wednesday 6th December

December 7, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 4th December

December 7, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Wednesday 29th November

December 4, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Monday 27th November

December 4, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 24th November

December 3, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Lift Lean Wednesday 22nd November

November 26, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 20th November

November 21, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP on Friday 17th November

November 19, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

LIFT LEAN on Wednesday 15th November

November 19, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

PILATES on Monday 13th November

November 19, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Monday Pilates 6th November

November 12, 2023 Victoria Corbett
In Pilates Monday, Latest Pilates Video

HIPP Friday 3rd November

November 12, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

Lift Lean Wednesday 1st November 2023

November 2, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 30th October 2023

November 2, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Fri HIPP 20th October 2023

November 2, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 6th October 2023

October 10, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Pilates Monday 9th October

October 10, 2023 Victoria Corbett
In Pilates Monday, Latest Pilates Video
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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