• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
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    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
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    • Lift Lean Lifestyle Handbook & Cookbooks
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Classes
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Clubs
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
  • Events
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
  • About
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

Lift Lean Weds 28th February 2024

March 8, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 26th February

March 8, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 23rd February 2024

March 8, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

Wednesday 21st February

February 23, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 19th February

February 23, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 12th February

February 15, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 9th February

February 15, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

Lift Lean Wednesday 7th February

February 15, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 5th February

February 15, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 2nd February

February 15, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Wednesday 31st January 2024

February 2, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 29th January 2024

January 31, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday Tags Latest Mon Pilates

HIPP Friday 26th January 2024

January 26, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Weds 24th January 2024

January 24, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video Tags Latest Lift Lean Video

HIPP Friday 19th January

January 22, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Pilates Monday 22nd January

January 22, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 12th January 2024

January 17, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

Lift Lean Wednesday 10th January 2024

January 17, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 8th January 2024

January 17, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 5th January 2024

January 17, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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