Nicole from Serene Mind will be here to host this mini retreat.
If you’ve heard people talking about journaling but you don’t really know what they mean, or you’ve had a go, but you’re not sure you’ve been doing it ‘right’ and it’s left you scratching your head, feeling a bit silly, and wondering what all the fuss is about, or perhaps staring at a blank page not knowing what to write has left you feeling a bit overwhelmed, so you close your note book and decide to start another time… then this workshop is for you!
Come and join a small number of fellow novices for an informal & friendly introduction to the art of self-development and psychological wellbeing through journaling.
Find out more and book at www.serenemind.co.uk